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Blood biomarkers of telltale signs of early Alzheimer’s disease in the brain of his patient, 55-year-old entrepreneur Simon Nicholls, had all but disappeared in a mere 14 months. “I don’t use the term ‘reverse.’ I don’t know what reverse means when it comes to the field of Alzheimer’s,” Isaacson said. ‘It was time to turn to my brain’Slowly, Nicholls’ heart condition began to improve, but the bad news didn’t end there. A brain scan found telltale signs of vascular damage in Nicholls’ brain, which occurs when the tiniest blood vessels are starved of oxygen. Not only was Nicholls blood negative for amyloid and tau, the test suggested that his brain amyloid might be normal, with no distinguishable signs of the disease.
Persons: Sanjay Gupta, Anderson Cooper ”, Richard Isaacson, Simon Nicholls, , , Isaacson, “ Simon, ” Isaacson, Nicholls, ” Nicholls, Anderson Cooper, It’s, APOE4, Simon, ” Simon Nicholls, Sylver, Lewy, Richard Isaacson ‘, APOE ε4, “ I’ve, Isaacson doesn’t, “ I’m, Shocked, Dr, we’d, “ It’s, Salvadore, Richard Isaacson “, ‘ It’s, I’m Organizations: CNN, telltale, ” CNN, Boca Raton Locations: Boca Raton , Florida, New York City, Florida, Nature, Miami, Isaacson’s Florida, tirzepatide
CNN —Sam Feist, CNN’s longtime Washington bureau chief and senior vice president, is departing the network to lead the nonprofit public affairs channel C-SPAN, the networks announced Tuesday. Feist has been an integral part of CNN’s Washington operations for nearly two decades, previously serving as CNN’s political director and vice president of Washington programming, coordinating all faces of CNN’s political coverage and election nights, including declaring winners. In a memo to staff, CNN Chief Executive Mark Thompson called Feist a “CNN institution” and “one of the best connected journalists in Washington.”“In my short time at CNN, I have come to know and appreciate Sam’s passion for CNN, for our people and for political journalism and will miss his good counsel,” Thompson said. Feist will become the third chief executive in C-SPAN’s history, the nonprofit public affairs network said. Calling C-SPAN “an American treasure,” Feist said “our democracy needs C-SPAN now more than ever.”“I look forward to working with C-SPAN’s extraordinary and dedicated team to expand the network’s reach and meet new audiences where they are,” he said.
Persons: Sam Feist, CNN’s, Feist, Wolf Blitzer ”, , Mark Thompson, ” Thompson, Pat Esser, ” Feist Organizations: CNN, SPAN, Washington Locations: Washington, CNN’s Washington, London, Atlanta
5 ways to attack the climate crisis
  + stars: | 2024-04-29 | by ( Andrea Kane | ) edition.cnn.com   time to read: +8 min
The climate crisis impacts Earth — its land, its atmosphere and its bodies of water — and it also profoundly affects the health and behavior of the planet’s inhabitants large and small, including humanity. And CNN Chief Climate Correspondent Bill Weir has a front-row seat to the ever-evolving situation. “Five million people die prematurely every year just to, just from particulate pollution of burning fossil fuels around the world,” Weir said. “It is taking care of water and soil and air… (that) fills those (Maslow) needs in ways that we can’t imagine in our modern, convenient world,” he said. “I just want folks to connect with each other and nature in the best possible ways,” he said.
Persons: Bill Weir, Weir, Olivia, , , ” Weir, Sanjay Gupta, it’s, Abraham Maslow’s, , Elisabeth Kübler, Rogers, “ There’s, he’s, Maslow Organizations: CNN, Earth Locations: Hope, America, Charleston , South Carolina, Miami, thrivers, United States, Maine, Canada, Asia, Lahaina,
CNN —Poppy Harlow, the longtime CNN anchor who most recently co-helmed “CNN This Morning,” announced Friday that she will exit the network. “The nearly two decades since have been a gift,” Harlow wrote in an email to colleagues. Jeremy FreemanThompson, after taking over from Licht, announced in February that he would reconfigure CNN’s morning lineup. CNN engaged in discussions with Harlow, but ultimately she decided to exit the network. ), and to support the evolution of journalism in every way I can, while preserving the human(ity) in it,” Harlow wrote.
Persons: Poppy Harlow, , ” Harlow, , ” Mark Thompson, Harlow, ” Poppy Harlow, Mike Coppola, CNN “ She’s, ” Thompson, Warren Buffet, Mark Zuckerberg, Melinda Gates, Susan Wojcicki, Jamie Dimon, Chris Licht, Kaitlan Collins, Don Lemon, Lemon, Collins, Jeremy Freeman Thompson, Kasie Hunt Organizations: CNN, American Museum of, Boston Marathon, Washington , D.C, Harlow Locations: New York City, Paris, Licht, Washington ,
5 ways to add joy into your meals
  + stars: | 2024-04-19 | by ( Andrea Kane | ) edition.cnn.com   time to read: +6 min
“She would eat this colorless, aroma-less food and she was sad all the time.”That is not Shiue’s style. She wanted to create a place where she could teach her patients to make healthy food taste good. “A lot of people were taught that quote-unquote ‘cultural food’ … is not healthy,” Shiue said. “People are told, ‘Oh no, no: The food that you eat, that’s why you have diabetes. “Nutrition and sustenance — that’s only one small part of food,” Shiue said.
Persons: Sanjay Gupta, it’s, , dieter, ” Dr, Linda Shiue, Gupta, That’s, , Shiue, we’re, ” Shiue, Don’t, , you’ve, , Bill Weir Organizations: CNN, Kaiser Permanente San Locations: Kaiser Permanente San Francisco, Chew
“Gentoo penguins are big climate change winners in the Antarctic,” Heather Lynch told me. Conversely, the more flexible gentoo penguins keep moving farther and farther south, chasing new prey, and even abandoning nests to increase the odds of long-term survival. Julian Quinones/CNNThe gentoo population has exploded by as much as 30,000% in just a few years. Bill Weir/CNNHere lieth the lesson of the camel and the gentoo: Heat will move us, one way or another. I just know River won’t be satisfied without a magic plot twist that somehow saves all creatures great and small.
Persons: Bill Weir, , , , Bill, CNN's, Julian Quinones, Camels, CNN Bill, I’d, ” Heather Lynch, penguins, we’ve, it’s, Xiulin Ruan, CNN Julian Quinones, “ Don’t, Energy's Organizations: CNN, Brooklyn, Central Park Zoo, CNN Penguins, Stony Brook University, gentoo, Purdue, International Energy Agency, Global Locations: Canada, North America, dromedaries, Sudanese, Egypt, Southern Ocean, Antarctica, Manhattan, British Columbia, Yorkshire, England, Phoenix, Japan, Seville, Spain, Miami, Los Angeles, Angeles, Olivia, Colombia, CNN Seville, China, India, Maine
Season 9 of the podcast Chasing Life with Dr. Sanjay Gupta explores the intersection between body weight and health. It’s the society that’s broken, not the individuals.”Here are five things Jamil does to protect her own mental health in a world that often feels unbalanced. Don’t manipulate imagesJamil said that to protect her mental health, she stipulates in her contracts (when she can) that her photos not be airbrushed. “Part of what I care about is making sure that people don’t feel, you know, as though this is just something we can’t do something about,” she said. We have to organize and come together.”“It’s just important that we don’t feel helpless, I think,” she said.
Persons: Sanjay Gupta, Jameela Jamil, Tahani Al, Jamil, influencers, , , @i_weigh, , I’m, she’s, “ I’m, I’ve, ” Jamil, “ I’ve, , ’ ”, Esther Perel, It’s, airbrushing, , ” “ Organizations: CNN, Locations: England, It’s
What’s the best diet for weight loss?
  + stars: | 2024-04-06 | by ( Andrea Kane | ) edition.cnn.com   time to read: +7 min
We delve into a wide range of topics, including the truth about menopausal weight gain and new weight loss drugs. (CNN) — With dieting, the conventional wisdom says a person needs to be in calorie-deficit mode to lose weight. If you eat more calories than you burn, you gain weight; if you eat fewer calories, you lose weight. — some people will lose weight, and others will gain. Show yourself some compassionAcknowledge it’s not easy to change eating habits to lose weight.
Persons: Sanjay Gupta, ” Christopher Gardner, Farquhar, Gardner, ” Gardner, , you’re, , , Don’t, it’s, Jameela Jamil Organizations: CNN, Stanford University, Stanford Prevention Research, JAMA, Netflix, American Heart Association, American College of Cardiology, Obesity Society
Dr. Mikhail Varshavski is known as Dr. Mike on social media. “Zoom out of just thinking about, ‘What I can take or what I can eat?’ and understand that there’s a lot of other things that impact your weight,” Dr. Mike said. “(Make) sure that you get help when it comes to mental health issues and concerns,” Dr. Mike said. For example, Dr. Mike said he recently had a guest on his podcast who tried to equate a chocolate kiss to a grape. While you may compare them based on their sugar content, that’s one way to categorize them,” Dr. Mike said.
Persons: Sanjay Gupta, what’s, Mikhail Varshavski, Mike, , Ponce de León, we’re, ” Dr, Dr, , ” “, edu ”, , That’s, “ It’s, You’re, Skip, you’re, Jennifer Lai Organizations: CNN, Facebook, YouTube, TED, Inc, US Centers for Disease Control, Harvard Medical Locations: Chatham , New Jersey, Ponce, “ .
We delve into a wide range of topics, including the science behind new weight loss drugs, weight gain around menopause, and the evolutionary reasons behind why losing weight is so hard. Yeo truth No. 1: Losing weight ‘ain’t supposed to be easy’Losing weight goes against our self-preservation mechanisms. “I think we do have to fix our food environment; I think some people need to eat less food. But I think we need to love our food.”We hope these five tips help you think about food (and eating) in a more productive and less toxic way.
Persons: Sanjay Gupta, ” Giles Yeo, ” Yeo, Yeo, — Yeo, , , , Gene, it’s, “ Don’t, , Sanjay Gupta’s, Lindy West Organizations: CNN, American Medical Association, US Centers for Disease Control, University of Cambridge, Genetics, Obesity
5 tips to stop weight gain during menopause
  + stars: | 2024-03-10 | by ( Andrea Kane | ) edition.cnn.com   time to read: +7 min
(CNN) — Menopause and weight gain seem to go hand in hand. But is menopause really to blame for women’s midlife weight gain? Christmas said it’s impossible to talk about weight gain around menopause without talking about the other elephant in the room: aging. Many women gain weight around menopause. And there’s at least one more factor that contributes to weight gain as we age.
Persons: Sanjay Gupta ”, , I’ve, Monica Christmas, Christmas, Sanjay Gupta, , Julia Amaral, , ’ ”, it’s, Michael Pollan, don’t Organizations: CNN, University of Chicago Medicine, Locations: barre
Without ever clicking a mouse or touching a screen, Mark selected this command on his computer simply using signals from his brain. “I figured I had two choices: I could wallow in self-pity, or I could pick myself up by the bootstraps and do what I could to help,” Mark said. Synchron’s brain implant, the one Mark has, is called a Stentrode and consists of a stent with electrode sensors that can detect electrical brain activity. That external transmitter sits right above the internal transmitter and carries the signal from Mark’s brain to the computer almost instantaneously. Earlier this month, Musk also said Neuralink’s first human trial participant can control a computer mouse with their brain.
Persons: Sanjay Gupta’s, Erin Burnett OutFront, CNN —, Mark, Lou Gehrig’s, ” Mark, Elon Musk, , , Sanjay Gupta, Synchron, Tom Oxley, hardwired, he’s, Mark didn’t, “ We’d, Maria Nardozzi, ” Oxley, CNN Mark, Musk’s Neuralink, Oxley, António Guterres, ” Elon Musk, Gonzalo Fuentes, Neuralink, Musk, Hope Organizations: CNN, BCI, US Food and Drug Administration, Netflix, US Securities and Exchange Commission, United Nations, Reuters, SpaceX Locations: Neuralink, UNESCO’s, Pennsylvania
5 tips for navigating childhood obesity
  + stars: | 2024-02-24 | by ( Andrea Kane | ) edition.cnn.com   time to read: +6 min
Editor’s note: Season 9 of the podcast “Chasing Life With Dr. Sanjay Gupta” explores the intersection between body weight and health. With children, doctors define obesity a bit differently than they do with adults. Severe obesity is having a BMI equal to or greater than the 120th percentile. “Most people who are heavy by the age of 5 or 6 will tend to continue to have problems with body weight throughout adolescence and into adulthood,” Yanovski said. “We know that those individuals will therefore accrue the greatest risks from their higher body (fat) because they’re going to continue to have high body weight throughout the years,” he said.
Persons: Sanjay Gupta ”, Dr, Jack Yanovski, Sanjay Gupta, ” Yanovski, , pediatricians, Organizations: CNN, National Institute of Child Health, Human Locations: Alabama
NEW YORK (AP) — The New York Times was honored Monday with George Polk Awards for Foreign Reporting and Photojournalism for its coverage of the war between Israel and Hamas. They were among Polk Awards winners announced Monday in 13 categories. In all, five of the prestigious journalism prizes were for coverage of the Israel-Gaza and Russia-Ukraine wars. The winners will be honored in April as the university marks the 75th anniversary of the awards. That prize was established by journalist Jane Freiman Schanberg to honor long-form investigative or enterprise journalism and comes with a $25,000 award.
Persons: George Polk, Photographers Samar Abu Elouf, Yousef Masoud, , , John Darnton, Elon Musk, Osher, Julia Cardi, Joshua Kaplan, Justin Elliott, Alex Mierjeski, Brett Murphy, ProPublica, Clarence Thomas, Jason Motlagh, Jane Freiman Schanberg, Luke Mogelson, Anna Werner, Brett Kelman, Fred Schulte, Holly K, Hacker, Daniel Chang, Julie Pace, Bob Woodward, Christiane Amanpour, Dean Baquet Organizations: New York Times, Foreign, Hamas, Photographers, University, Polk, CBS, Tesla, SpaceX, Supreme, New, The Gazette, Colorado Springs, Sydney Schanberg, Reuters, Yorker, CBS News, KFF Health, Food, Drug, Long, Long Island University, Journalism, Digital Media, Associated Press, Julie Pace , Washington Post, CNN Locations: Israel, Gaza, Long, Russia, Ukraine, New York, Haiti, Long Island, Manhattan, Julie Pace ,
The New York Times Wins 3 Polk Awards
  + stars: | 2024-02-19 | by ( Katie Robertson | ) www.nytimes.com   time to read: +1 min
The New York Times on Monday won three George Polk awards, including two for its coverage of the Israel-Hamas war. Long Island University, the home of the journalism awards, announced the winners in 13 categories, which were selected from 497 submissions of work done in 2023. This year is the 75th anniversary of the founding of the Polk Awards, which will be celebrated with an event in April inviting all past recipients. Sixteen will be honored as George Polk career laureates, including Dean Baquet, a former New York Times executive editor; Nikole Hannah-Jones, a staff writer at The Times Magazine; Christiane Amanpour, the CNN chief international correspondent; and the former Washington Post executive editor Martin Baron. The awards are named for the CBS journalist George Polk, who was killed in 1948 while covering the Greek civil war.
Persons: George Polk, ” John Darnton, Dean Baquet, Nikole Hannah, Jones, Christiane Amanpour, Martin Baron Organizations: New York Times, Monday, Long Island University, Polk, Times Magazine, CNN, Washington Post, CBS Locations: Israel, Ukraine
Editor’s note: Season 9 of the podcast Chasing Life With Dr. Sanjay Gupta explores the intersection between body weight and health. But anyone who has ever dieted can tell you that losing weight is hard and that long-term weight loss requires sustained effort, which can sometimes feel Herculean, even impossible. If you are considering starting one of these medications, Moreno recommends keeping these five facts in mind. “On average, with semaglutide, the weight loss average can be close to 15%. This is the time to start changing some eating patterns that will be beneficial for weight loss.
Persons: Sanjay Gupta, Ozempic, It’s, Jorge Moreno, Moreno, ‘ You’ve, , ” Moreno, , Tirzepatide, Food and Drug Administration — “, They’re, ” They’re, , “ It’s, GERD, ” It’s, ’ ” Moreno Organizations: CNN, Yale School of Medicine, LinkedIn, Food and Drug Administration
The need for more transplant organs is immense and growing. Researchers have transplanted genetically modified pig kidneys and hearts into people who were brain-dead to test whether they work in humans. Although Larry Faucette was too sick for a human heart transplant, University of Maryland doctors said he seemed physically strong enough for a genetically modified pig heart. It was more than a decade after the first heart transplant but long before such procedures became relatively routine. “We learned that the pig heart is an adequate substitute for a human heart.
Persons: Lawrence Faucette, Ann, he’d, ” Ann, Larry Faucette, Ann Faucette Ann, Larry, didn’t, , Robert Montgomery, , Shelby Lum, ” Montgomery, Xenotransplantation, Art Caplan, Caplan, Babe ”, ” Caplan, They’re, eGenesis, people’s, Dr, Mike Curtis, Sanjay Gupta, ” Curtis, hasn’t, Julie O’Hara, Jim Parsons, Jayme Locke, couldn’t, Locke, Parsons, NYU —, Montgomery —, O’Hara, ” Locke, David Bennett Sr, Mary, David Jr, Bartley Griffith, Bennett, they’ve, Muhammad M, Mohiuddin, Larry Faucette’s, David Bennett’s, ” Griffith, xenotransplantation Ann Faucette, Wilbur, White’s, Ann Faucette, NYU ethicist Caplan, they’re, NYU’s Montgomery, UAB’s Locke, Steve Wood, ’ Curtis, “ I’m, it’s, ” O’Hara, Bennett’s, Larry Faucette —, ” Bennett’s, Faucette, who’d, Griffith, would’ve, Kate, Lucy, Nadia Kounang Organizations: CNN, Food and Drug Administration, University of Maryland, FDA, National Institute of Allergy, NYU Langone Transplant Institute, NYU Langone's Transplant, NYU Grossman School, Medicine’s Department of Population Health, “ Disney, University of Alabama, Transplant Institute, Parsons Family, Birmingham, NYU, University of Maryland School of Medicine, Doctors, University of Maryland Medical Center, Uno, UAB, CNN Health, NFL Locations: Frederick , Maryland, United States, Montgomery, , Midwest, Yucatan, Maryland
Losing weight is hard. Here are 5 things to keep in mind
  + stars: | 2024-01-26 | by ( Andrea Kane | ) edition.cnn.com   time to read: +7 min
We delve into a slew of topics, including new weight loss drugs and how to talk to kids about weight. (CNN) — If you think it’s hard to lose weight and keep it off, you are not alone — and you are also 100% correct. “We evolved not to lose weight intentionally,” paleoanthropologist Daniel Lieberman told CNN Chief Medical Correspondent Dr. Sanjay Gupta recently on the podcast Chasing Life. It’s because we evolved not to lose weight intentionally. “So when people diet, they almost always struggle to overcome ancient, fundamental adaptations to prevent their bodies from losing weight,” he added.
Persons: Sanjay Gupta, it’s, ” paleoanthropologist Daniel Lieberman, Lieberman, , ” Lieberman Organizations: CNN, Harvard University
New York CNN —Mark Thompson, on his 100th day as CNN’s new leader, sent his 4,000-person strong workforce a 2,300-word memo that said both a lot and very little at the same time. Thompson began his manifesto by referencing how CNN’s founder, Ted Turner, revolutionized the news by introducing a 24/7 live-feed on cable television. That group, colloquially known internally as “The Quad,” is comprised of Virginia Moseley, executive vice president of editorial; Amy Entelis, executive vice president of talent; Eric Sherling, executive vice president of programming; and David Leavy, chief operating officer. Mike McCarthy, who has for years led CNN International, will become managing editor of CNN, reporting to Moseley, Thompson said. “Change is essential if we’re to secure this great news company’s future,” Thompson wrote.
Persons: Mark Thompson, Thompson, Ted Turner, , , ” Thompson, CNN “, Chris Licht, Virginia Moseley, Amy Entelis, Eric Sherling, David Leavy, Moseley, Mike McCarthy, Alex MacCallum, , CNN —, MacCallum, it’s, Ted Turner’s Organizations: New York CNN, CNN, CNN International, New York Times, Locations: New York
5 tips for completing your ‘to-do’ list
  + stars: | 2023-12-03 | by ( Andrea Kane | ) edition.cnn.com   time to read: +8 min
(CNN) — Do you walk around with a to-do list in your pocket or in your head? It’s a fact of life that most people have an ongoing list of tasks that must get done on a regular basis. And all those “care tasks,” as she calls them, started to pile up as depression. It’s important to understand that the inability to perform care tasks is not a moral failure, Davis said. “I want people to know that care tasks — whether it’s cooking, cleaning, dishes, feeding yourself, getting into the shower — they are morally neutral.
Persons: Sanjay Gupta, , KC Davis, , , , ” Davis, I’ve, it’s, , you’ve, Davis, “ It’s, It’s, Marie Kondo, wasn’t, you’re Organizations: CNN, Locations: Houston
Five tips for dating in the digital age
  + stars: | 2023-11-25 | by ( Andrea Kane | ) edition.cnn.com   time to read: +7 min
Each episode will focus on one of those states — the distracted brain, the frightened brain, the nourished brain, etc. She zeroed in on four brain systems: dopamine, serotonin, estrogen and testosterone. It contains the question: Have you ever met somebody whom you initially did not find attractive and eventually fell in love with? “So when you go on these introducing sites and you’ve just met somebody, you have very little information about them. And that’s exactly what we’re seeing.”We hope these five tips help you make the most of dating apps.
Persons: Sanjay Gupta, , Helen Fisher, Fisher, , ” Fisher, Match.com, , it’s, , , , you’ve, Ah, ’ ”, Don’t, ” “ They’ve Organizations: CNN, Kinsey Institute Locations: America
An Abu Dhabi-backed investment fund said Monday it has paved the way to take ownership of Britain's Telegraph newspaper and The Spectator magazine after striking a deal with the publications' previous owners to repay debts owed by them. The Barclay family owned the right-leaning newspaper and magazine nefore they were put into receivership. Various media firms have been reported to be interested in taking over the publications, including German publisher Axel Springer and the Daily Mail's publisher. The fund said the deal includes an option to turn the loans into equity which would give it ownership control of the newspaper and magazine. Lenders for the Barclay family would need to agree to the deal, which is expected to attract a high level of political scrutiny.
Persons: Abu, Jeff Zucker, Media Investments —, Britain's Barclay, Barclay, Axel Springer Organizations: Britain's Telegraph, The Spectator, IMI, RedBird, CNN, Abu Dhabi's, Media Investments, Lloyds Bank, Ritz Hotel, Daily, International Media Investments Locations: Abu Dhabi, German
5 things to do when you’re depressed
  + stars: | 2023-11-17 | by ( Andrea Kane | ) edition.cnn.com   time to read: +8 min
How to get help • Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. “Really try to do the sort of things that you would do for your physical health,” Raison said. “If you have caring, smaller, supportive relationships with other people, it’s a big protective factor against getting depressed. It’s also a factor that can really help you get over depression.”Don’t give upBe persistent in seeking help. We hope these five tips help you better care for a depressed brain.
Persons: Sanjay Gupta, , Charles Raison, , what’s, , “ Will, we’ve, you’ve, It’s, Don’t, don’t Organizations: CNN, Gallup, International Association for Suicide Prevention, Befrienders, US Centers for Disease Control, University of Wisconsin, Vail Health Behavioral Health Innovation Center, CNN Health Locations: United States, Madison, Vail, thankfulness
Five tips for living with long Covid
  + stars: | 2023-11-09 | by ( Manav Tanneeru | Andrea Kane | ) edition.cnn.com   time to read: +8 min
They struggled to define and measure long Covid, to identify a cause for or a mechanism behind it. Long Covid is not somebody else’s problem: a 2022 National Center for Health Statistics survey estimated that almost 7% of US adults, and more than 1% of children, who reported having Covid have struggled with long Covid at some point. To hear more of Putrino’s conversation on the possible causes of long Covid and the search for biomarkers, listen to the full podcast episode here:What can you do to help yourself if you have long Covid? Mind your mast cellsSometimes, during both an acute Covid infection and in long Covid, a person experiences hyperinflammation across many body systems; researchers believe that this happens because mast cells are activated. Reach out for helpThis last tip is for caregivers and friends of people with long Covid, or anyone with a chronic disease.
Persons: Sanjay Gupta, , Covid, David Putrino, “ We’re, ” Putrino, Putrino, , , , , ’ ” Putrino, dysautonomia Dysautonomia, they’re Organizations: CNN, National Institute of Health’s, for Health Statistics, Rehabilitation, Sinai Health, MCAS Locations: United States, New York City
Foods that improve brain function and mood
  + stars: | 2023-10-27 | by ( Andrea Kane | ) edition.cnn.com   time to read: +7 min
Each episode will focus on one of those states — the distracted brain, the frightened brain, the depressed brain and others — to spotlight what is going on in our heads and how it affects our bodies. But it’s not so easy to know what to eat for brain health, or even how to measure it. Many of us have been told that foods such as blueberries, salmon, nuts and leafy greens are so-called brain foods. Nutritional psychiatrist Dr. Uma Naidoo has built a career around figuring out which foods improve brain function and positively influence the way we feel. What can you do to nourish your brain and boost your mood?
Persons: Sanjay Gupta, , it’s, Uma Naidoo, Naidoo, ” “ We’re, , she’s, I’m, , ” Naidoo, Stephen King, CNN Audio’s Eryn Mathewson Organizations: CNN, Massachusetts General Hospital, Harvard Medical School, Standard Locations: Massachusetts
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